Frequencies and Music for Healing

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla

I am not sure what people truly think of me and my use of frequencies to assist in my healing and every day life. A self-professed hippy at heart, why wouldn’t I look for home remedies that gain no profit yet have actual healing powers. Maybe it’s all in my head. But then again, maybe that’s the point. To assist in shifting your thinking.

I wrote this free-write while I was listening to Sapien Medicine’s five song EP called Mental Health. I had no intention to write anything but I felt so compelled to jot my feelings down as soon as I heard the music. I guess you can say I needed a release. I am actually listening to it again now and writing. And the EP was on during my road trip. In the car and in the hotel room to wind-down and reflect. I have actually discovered a lot too that will help with my healing, bringing me closer to my authentic self. The music made me see some things from totally different perspectives and as a result, I felt great after finishing all of the songs. The whole creation is truly amazing. Who knows if Sapien Medicine will ever come across this, but I am so grateful for his gifts. I am sure he knows how much he helps so many. Thank you so much for your music and videos.

Mental health. Heart chakra empty. I feel the energy spinning there. It’s all I ever needed. Unconditional love. / Lighter feelings drift further away. Don’t hold on for too long, they just might stay. Enlightening sounds, enchanting beats. Light headed wonder. So comfy, so fresh. Lifted spirits moving freely just as they should. / Sense is being knocked into my mind. So grateful for my life. The love, the security, the safety. / Processing. Process it all then leave it. Don’t look back, best to release it. Hurt heart for too long, no more grasping on. Leave me be, don’t bother me. I am healthy. I am loved. I am worth it. I am so worth it. I am in control. I am safe. Everything out of love, subconscious to believe it. Be kind and love yourself and others.

Well, here we are!

A year of working from home. Just awesome. Grateful to be an essential worker, but can us essential workers just get one month off?? Go, go, go for a straight year. When will it end. Don’t even get me started on this living situation. Grateful again, yes.. to have a beautiful home with my family. Not just my little family. But my parents and brothers. Full house at its finest. Did I mention there are two dogs?! Oh, and of course, I can’t forget my baby, JD. Of course! I am a mom to a busy body 2 year old son, whilst being an essential worker in a thankless industry that would rather overwork employees to the literal ground before showing one ounce of care for someone’s mental well-being. My. Mental. Well-being. Hmm. Said mental well-being is undeniably triggered amidst all of this on so many levels, it’s difficult to comprehend. As miserable as it may all seem, this experience is really shedding light on subjects I have kept hidden in the dark for so long, that I finally have to come to terms with to start my journey to healing. Cycles need to be broken. I need to heal for myself. For my husband. And for my son. So, thank you, pandemic. Thanks for kicking my ass and letting me see everything for what it truly is. I am not whole. Well that escalated quickly. Let’s start this new journey together and heal through it all.